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The Cortex 30kg Medicine Ball Set is your ideal companion during exercise. On my non-lifting days I had one day dedicated to prowler work I can discuss that if need be but this is already a huge piece Im writing one day dedicated to weighted vest walking 80lb vest for 2 miles stilling getting in some sort of conditioning circuit somewhere else in the day and my Saturdays had me doing Monument to Non. I was an avid learner and wanted desperately to imp.

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